WHY CHOOSE HYPNOTHERAPY?
Simply, because hypnotherapy works! With Hypnosis you can access the subconscious mind where your
past experiences (we like to call it your 'life script") are stored to discover the core issues causing the symptoms,
such as; stress, anxiety, depression, insomnia, chronic pain, fears, phobias, sexual dysfunction, procrastination, weight
gain or loss, and much more.
WHAT IS HYPNOSIS?
HYPNOSIS is a consensual state of heightened focused concentration combined with deep physical relaxation allowing
access to the subconscious mind effecting positive change and improvement. In other words, you are mentally focused and aware
of what is going on, and your body is deeply relaxed in a comfortable state of calm.
The power of hypnosis can create
rapid change, more so than other traditional therapies, and help you achieve your self improvement goals.
WILL I LOSE CONTROL or CAN IT HARM ME?
Absolutely NOT! Hypnosis is completely safe! Before each hypnotherapy session, you and the therapist will cognitively
go over your goals and desires for the session. Then the therapist will formulate the "client-specific suggestions"
based on your discussion, given to you under the hypnotic state. More importantly, hypnosis can not make you do anything that
goes against your morals or belief system or harm you in anyway.
ARE PHONE SESSIONS JUST AS EFFECTIVE?
Yes, phone sessions are just as effective as office
visits. The sessions are conducted in the exact same manner as 'in-office' sessions. The only difference being, that I ask
for simple verbal cues to let me know you are in trance and following my ques. Where in the office I would ask you to nod
your head or raise a finger.
WHAT IF
I DON'T WAKE UP?
Contrary to popular belief
hypnosis is not a sleep state. It is a state of FOCUSED concentration where you are physically relaxed and mentally focused.
Most clients remember a majority of what goes on during the hypnotic induction, and report a great sense of calm and comfort.
HOW MANY SESSIONS WILL I NEED?
Just
as each person is unique, so is each presenting issue with the individual. Therefore there are no predetermined number of
sessions. Each session is catered to the individual client, and conducted in a professional clinical environment with complete
client confidentiality. Most situations can be corrected in as little as 4 to 6 sessions.
"NOTHING CAN EVER HAPPEN IN THE PAST OR IN
THE FUTURE. IT CAN ONLY HAPPEN IN THE NOW!!!"
Lisa Cefalu, C.Ht
phone: 818-219-6642
phone appointments available